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TVD Partizan Borovnica


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ZAPRTI VSI PROSTORI

Spoštovani

Na priporočilo zdravstvene službe se iz preventivnih razlogov do preklica zaprejo vsi prostori društva TVD Partizan Borovnica in v popoldanskem času tudi telovadnica OŠ Borovnica. Obvestite svoje člane. Ukrep začne veljati takoj.

 

Hvala za razumevanje

 

Vsem en lep pozdrav in srečno

Srečno 2020

Odbije polnoč in leto mine. 
Podarja nam  izkušnje, uspehe, spomine. 
Odbije polnoč, in leto spet pride.
Novo. Za nove načrte, za nove izzive. 

Želimo vam, da  bi bilo zdravo, radostno in pozitivno naravnano.

Srečno 2020 !

IO TVD Partizan Borovnica

DINAMIČNA JOGA

začnemo v torek, 01. 10. 2019

Vabljeni na vadbo dinamične joge s poudarkom na zdravi in močni hrbtenici ter pravilni aktivaciji mišic našega centra (trebušno hrbtnega steznika).

Kdaj: vsak torek ob 19:30
Kje: zgornja telovadnica TVD Partizan Borovnica

Je fizično intenzivnejša vadba joge za povečanje gibljivosti, moči, zmanjšanje stresa in sprostitev. Na vadbi bomo izvajali različne jogijske vaje (asane) v zaporedjih skupaj z jogijskim dihanjem (pranajama), začeli in končali bomo s sproščanjem.
Primerna za vse starosti tako ženske kot moške, vadba se izvaja v večih zahtevnostnih stopnjah.

vodi Ana, joga učitelj
ana.smrtnik@gmail.com

Step aerobika

Začenjata se Bodybeat in joga

Naslov

  • Zalarjeva 10
    1353 Borovnica

Kontakt

  • 041/538 730
  • tone.zerjav@siol.net

Urniki

Telovadnica OŠ prenesi
Telovadnica TVD prenesi